Necessary Thickness

Necessary Thickness

Vital. Essential. Required || Strong. Deep. Profound.

The embodiment of life essentials: mental, spiritual & physical

#ThicknessisourSickness

WEAR IT LIKE YOU MEAN IT

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#Necessarythickness #thicknessisoursickness #Healthybodies #Strongminds

Extraaa blonde. Beach bound 😎
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Anyone else as excited as I am to get out of their car?! See you soon JS 😍
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#necessarythickness #thicknessisoursickness #extrathicc #extrablonde #jerseyshore #beachblonde #beachbound #happyplace #bytheocean #firesign #dyedandwenttoHeaven #imnotactuallyontheparkway #anditsastoplightsorelax

Outfit of the d...JK
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I split my pants today. I have a hole dead center in the middle of my ass, right below where the zipper ends, and I’m wearing a short sweater.
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Thankfully today was uncharacteristically cool & rainy for June. Thankfully I opted for my longer rain coat instead of my short one. Thankfully I have some #Thick skin... and not just around my lower half 🤦🏼‍♀️
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I remember switching my coat last minute this morning too, idk why I did it but I did. It’s days like these where the universe is like “I’m about to fuck your day up HARD...” but also like “Don’t worry girl, I gotchyuu!”... ⁉️
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Yesterday, I forgot underwear. I may change my hair appointment that’s scheduled for tomorrow...
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#necessarythickness #alldathickness #isthiswhathappenswheniwearrealclothes #thicknessisoursickness #thickclique #whatsnext #bringiton #thickchick #thickthighssplittrousers #theresaholeinmybuttanditsnotpartofmyanatomy #thickskin #healthybody #strongmind #woosaa #extrathicc

I can’t begin to understand how he ended up where he did or what he’s been through. I’m just happy that we are his last stop.
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Officially Baby Boy Ouano
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6/12/19 gotchychaa 🐶
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#necessarythickness #dogmom #seniordog #pibblemom #fosterfail #sparemetheitoldyousos #pibblelove #velvethippohousehold #thicknessisoursickness #adoptdontshop #andthentherewere4 #fambam

There are few things that I enjoy more than fitnessing outside, especially when the weather is 👍🏼☀️😎
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The sea breeze today is the cherry on top 🍒
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Company was okay too @douano20 @colpjennings #TheDogKobe
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In the wise words of Coach @colpjennings ”Just get outside” 🙌🏼
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#necessarythickness #thicknessisoursickness #thickclique #fitness #thickness #THCK #keepitsimple #getoutside #justmove #workinmycurves #musclesarecurvestoo #lifttheweights #alldathickness #thicklife #thickwife #jerseyshore #beachlife

Are you MDWing DTS this weekend⁉️‼️⁉️
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We’re not. In fact we’re those people on the other side of the parkway heading North 🙋🏼‍♀️
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Prior to this we picked up sushi + Chipotle for a fam dinner [so patriotic] and we’ll be in & around Hudson County for the remainder of the weekend.. and I CANNOT WAIT!
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Anyone else opting for staying put this holiday? Sometimes it’s just the best, especially when everyone else is gone!
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Whatever you’re up to this weekend, I hope it’s a great one 🇺🇸 Cheers to my thickness laying low in the dirrrty🍻
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#necessarythickness #thicknessisoursickness #thickclique #thickfam #NTgoesNOWHERE #staycation #MDW #thicknessstayingput #jerseygirl #NewJersey #JerseySummers #hoboken #jerseycity

Showing you my pitties in honor of National Rescue Dog Day 🖤
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SHOW ME YOUR PITTIES‼️
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#necessarythickness #thicknessisoursickness #showmeyourpitties #necessarypitness #thickclique #thickpack #dogmom #rescues #pibblelove #seniordogs #blockheads #adoptdontshop #pittysmile #rescueismyfavoritebreed #THCK #nationalrescuedogday🐾

Who taught who 😛😝😜?!
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Happy Mother’s Day, Mama❣️
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#necessarythickness #mothersday #gotitfrommymama #thickclique #thickfam #keepitclassy #twinning #tonguesout #always #okurrrr

Was going to do my hair tonight & then remembered that we were going for Italian food...so nothing else mattered except for the #meatballs
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Straight to slick & sleek.
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#datenight #romance #marriage #canabitchgetalook #necessarythickness #bunforthewin #unlessiwasameatballiwasntgettingalook #italianfood #italianwife #atleasthelikesmypeoplesfood #thickclique #thickhouse #livetoeat #hoboken

A happy dog is...
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Some ‘feel good’ for your Friday 🖤 May you be as happy as this foster pup.
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#babyboy #necessarythickness #dogmom #pitnessisoursickness #pibblelove #rescuemom #fostermom #dontbullymybreed #thickclique #adoptdontshop #thickmom #thickpup #seniordogs #seniorrescue

Don’t feel cute, but won’t delete later...
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Because everyone has a movement in fitness where their multiple chins come out & they look/feel like their about to 💩 their pants.
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This is one (of several) of mine.
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Also, what is this “Felt cute. Might delete later” nonsense⁉️
Stop it‼️
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#necessarythickness #thicknessisoursickness #doublechinsandvaginas #poopface #thickclique #thickchick #asburyparkprep #myteammatesarecuterthanyours #THCK #TeamNT #zerocuteness #zerofucksgiven #portraitmode #bodylove #realtalk #healthybody #strongmind

Trying to understand why my kids weren’t invited to my office today...
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...But I’m not tryna start something... or am I...?
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#BringYourChildToWorkDay #dogmom #necessarythickness #thesearemykids #theyarefurrierthanmost #buttheysmellgood #andtheurbuttsareclean #everyonerelax #remaincalm #pibblelove #adoptdontshop #THCK #thickclique #thickmom #thickpibbles

🌎 Earth 🌍 Day 🌏
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Regardless of your mission or motive, take care of this world. It’s truly the one thing we all have in common.
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#necessarythickness #earthday2019 #sustainability #recycle #farmshare #beautycounter #shoplocal #eatlocal #rewashrecyclereuse #newjersey #gardenstate #noplasticstraws #savetheturtles #idoitformydogs #formyfamily #dogmom #dogperson #formyself #sustainabilityissexy #thickclique #thicknessisoursickness

Reminiscing on wedding photos all weekend and found this one - it’s actually one of my FAVORITES & it doesn’t include me or my husband.
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My bridesmaids 🖤 All done up & chowing down. #priorities
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These beautiful women know how to put it away and I love that no makeup, hairstyle or dress stands in the way of them and a meal. They’ve never looked more beautiful to me.
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Love yourself. Love your body. Healthy bodies. Strong minds.
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Happy Easter 🐣 Eat the damn Cadbury Egg & have a day!
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#necessarythickness #thicknessisoursickness #inthicknessandinhealth #bridesmaids #ThickClique #healthybody #strongmind #bodypositive #selflove #noshortcuts #foodisfuel #strongwomen #empowerwomen #THCK #truebeauty #nononsense #moderation #discipline

First year of marriage flew 🖤
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Not sure if it’s because time flies when you’re havin’ fun OR because the more legally bound you become to someone, the less you see them...?
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Biggest lesson learned: I love you always, but I don’t always like you. And that’s okay. #romance
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Let the adventure continue. Planning out forever, one day at a time.
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#HappyAnniversary
#inthicknessandinhealth #necessarythickness #iloveyoubenky #butidonthavetolikeyourightnow #romance #marriage #honesty #anniversary #marcoisland #florida #happyplace #ouanomarryyou #ouanomovetoflorida #ouanospendforevertogether
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📸@tonyamalayphotography

Breakfast in Florida & dinner in New Jersey 🧁
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Good part of my day spent in the airport/in the air. I usually try to avoid flying mid-day, but today having breakfast with my mom & dinner with my husband was my priority.
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Here’s to always moving... through the last year of twenties, right into my thirties. #neverfinished
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Thank you for all of the birthday wishes 🖤
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#necessarythickness #thicknessisoursickness #birthday #extrathick #THCK #florida #NJ #alwaysmoving #neverfinished #NTgoestoFL #almost30 #readyforFL #floridiansoul #happyplace

My workout was on the water today 🚣🏼‍♀️
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You can’t really tell from the photo, but my bathing suit & my kayak matched. It made me really happy.👙#camo
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The hardest decision I’ve made so far is choosing coconut shrimp over a grouper sandwich for lunch 🐠🦐
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Back in my happy place🌴
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#necessarythickness #NTgoestoflorida #islandliving #southwestflorida #marcoisland #naples #thicknessisoursickness #THCK #thickclique #savageswim #camoeverything #kayak #citygirlwithacountrysoul #gulfcoast #getoutside #happyplace

Siblings 🖤
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As the oldest.... you’re welcome.
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That is all.
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#necessarythickness #thickclique #thickfam #thicknessisoursickness #nationalsiblingsday #oldest #guineapig #experimentalbaby #thickskin #alwaysintrouble #yourewelcome #pavedtheway #thankmelater #3istheperfectnumber
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@douano20 please see last hashtag..

The best part about this picture is that this was only the first class...‼️
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CrossFit is often times a misunderstood community, much like pit bulls are a misunderstood dog. Both are often judged too quickly with negative connotations & very specific associated stereotypes. There are so many parallels between the two, it makes something like yesterday almost seem poetic.
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The people who are willing to give either a chance are those who choose to be empowered with the knowledge of truth..... a healthy handful of them pictured here.
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Thank you to everyone who came out, worked out & helped out towards such a good cause - and what a showing!
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📸 @rbailey_photos 🖤
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#necessarythickness #thickclique #thicknessisoursickness #pitnessisoursickness #THCK #pitbulllove #dogmom #crossfit #hoboken #CFH #jerseypitrescue #asmanyrescuesaspossible #asmanyrepsaspossible #repsandrescues #adoptdontshop #rescueismyfavoritebreed

This rescue mom is SO EXCITED to sweat for a cause tomorrow at @crossfithoboken for #RepsAndRescues during our community 10AM & 11AM classes 💪🏼🍑💃🏼
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Bring your thickness to break a sweat while breaking some stereotypes around the most lovable breed who is so, so misunderstood.
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All are welcome!! No CrossFit experience necessary 🍑
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SEE YOU TOMORROW!
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#necessarythickness #thicknessisoursickness #Pitnessisoursickness #thickclique #CrossFit #Hoboken #CFH #repsforrescues #jerseypitrescue #doglover #dogmom #pitbullmom #rescueismyfavoritebreed #asmanyrescuesaspossible #adoptdontshop #asmanyrepsaspossible

We got engaged two years ago today. Thankfully I logged onto Facebook & was reminded..
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It’s not that I forgot... I was just reminded before I actually remembered. I also had to scroll back to January to find a picture of just the two of us 🤦🏼‍♀️
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Sometimes, this is life. For us, it just happens to be the last 3 months, or so..
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Maybe things will slow down in April. Maybe not 🤷🏼‍♀️ but I promise I won’t forget our first wedding anniversary. #20days
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#necessarythickness #thicknessisoursickness #inthicknessandinhealth #iloveyou #butidontalwayslikeyou #recentlyimissyou #seeyousoon #marriage #chaos #alwaysmoving #neverfinished #dontforgetmyanniversarygift #andmybirthdayis3daysbefore #romance #ouanomarryyou #ouanospendtimewithyou