Necessary Thickness

Necessary Thickness

Vital. Essential. Required || Strong. Deep. Profound.

The embodiment of life essentials: mental, spiritual & physical

#ThicknessisourSickness

WEAR IT LIKE YOU MEAN IT

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#Necessarythickness #thicknessisoursickness #Healthybodies #Strongminds

Having ourselves a shell 🐚 of a time this extended weekend - hope everyone had an amazing July 4th 🇺🇸❤️💙All sunshine down here in OCNJ today!
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#necessarythickness #thicknessisoursickness #thickclique #thickfam #thickhouse #THCK #beachfam #sunzoutbunzout #thebeachisourhappyplace #dogmom

Who motivates you when all else is lacking? See above. While I dabbled in individual sports throughout my life, I always enjoyed team sports more. I thrive in a setting with souls who I choose to surround myself with - sometimes the company makes all of the difference, especially when that setting turns competitive. ⠀
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What felt like a very poorly planned decision that occupied an entire weekend turned out to be the most fun I've had working out in a long time. Shoutout to these hot lil' mamas for their badassery approaches to fitness and competition. I think it's safe to say that we all surprised ourselves that weekend.⠀
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P.S. I just loveeeee this picture 🍑
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#WCW Workout crush Wednesday #WCW Women* crush Wednesday⠀
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#necessarythickness #thicknessisoursickness #thickclique #TeamNT #healthybody #strongmind #alldathickness #THCK #WCW #musclesarecurvestoo #thickgirlsdoitbetter #lifttheweights #APSummerGames2019

Back to regularly scheduled programming and today was a REALITY CHECK ✅ I hated it.
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I know they say that life is better at the beach, but yuh girl (& the whole fam) couldn’t catch a break today as we settled in back home in Hudson County...fun times 😑
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Knock on wood, but this week can only get better... So bring on the parking tickets, vet appointments, missing packages, unwanted house guests, double bookings and Workouts that feel like their going to kill me. BRING IT ALL!
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Who else is having A WEEK⁉️I’m right there with you. Take a breath, at least it’s a short one 🇺🇸🎇🇺🇸🎆
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#necessarythickness #thickskin #thicknessisoursickness #backtoreality #thickclique #THCK #suckitupbuttercup #thickbutpsycho #NTapparel #croptop #healthybody #strongmind #noexcuses #demanddiscipline #expectinnovation
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📸 @quasi_tomasi88

We’re both morning people... most of the time. There’s something about feeling like you’re up before the rest of the world that’s a bigger rush than a cup of coffee. Then that rush fades & is followed by an actual cup of coffee...
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Whatever your slogan... ‘rise & shine / greet the day / coffee is for closers / no excuses / get up & get out’... make it intentional & do it with purpose.
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For me, the little things make the biggest difference. •
#necessarythickness #thicknessisoursickness #thickfam #thickhouse #healthybody #strongmind #morningthickness #demanddiscipline #expectinnovation #alwaysmoving #neverstops #noexcuses #morningmotivation

Hump day @ the beach 🍦 Hope yours was as good as mine.
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#necessarythickness #thicknessisoursickness #humpday #beachlife #jerseyshore #Strollos #thickappetite #fuelthehump #thickthighs #curvesandsoftserve

24 hours after our last event & I can barely walk... #WorthIt
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Thank you @dani_bearhugs & @erin610 for reppin’ all things #thickness this weekend. You both are the embodiment of strong women mentally & physically and it was an honor to share a sign and a stage with you this weekend.
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Shoutout to the entire #ThickClique 🙌🏼 your support was unreal these past 2 days 🖤
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If you’re still in Asbury and see yuhh girl waddling down the beach, don’t be alarmed. I’m fine. Everything’s fine. EXCEPT STAIRS & ANYTHING ON AN INCLINE OR DECLINE. #ByeQuads
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#necessarythickness #thicknessisoursickness #asburyparksummergames #TeamNT #thickclique #healthybody #strongmind #mygirls #strongwomen #girlswholift #asburypark #alldathickness #thickthings #thicknessmademedoit #thicknessgotmethroughit
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@quasi_tomasi88 📸

• Days like these are the easiest to come up with every, and I mean EVERY, excuse to avoid routine.. • So on days like these, it’s very simple...Don’t. • Easy for me to say now that my workout is over & I’m having BBQ for dinner 🙃P.S. You’ll never know my real hair color... • #necessarythickness #thicknessisoursickness #healthybody #strongmind #nononsense #nocliches #nobullshit
#thickclique #demanddiscipline #expectinnovation

The kids are enjoying the beach life as much as we are.
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These thighs were made to support “lap dogs” of all sizes.
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#necessarythickness #thicknessisoursickness #mychildrenhavefurandfourlegs #thickthighs #thickdogs #shorehouse #jerseyshore #beachlife #dogmom #thickclique #happypuppy #75poundlapdog #ifhefitshesits #alldathickness #thankfulformythickness #babyboy #pibblelove

In our house, it’s pretty much Father’s Day every day. But today, he gets a look 🖤... and the remote, without any complaints.
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Happy Father’s Day to all the Dad’s today!!
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#necessarythickness #thicknessisoursickness #thickclique #fathersday #daddysgirl #thickfam #fambam #Fritz

Extraaa blonde. Beach bound 😎
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Anyone else as excited as I am to get out of their car?! See you soon JS 😍
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#necessarythickness #thicknessisoursickness #extrathicc #extrablonde #jerseyshore #beachblonde #beachbound #happyplace #bytheocean #firesign #dyedandwenttoHeaven #imnotactuallyontheparkway #anditsastoplightsorelax

Outfit of the d...JK
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I split my pants today. I have a hole dead center in the middle of my ass, right below where the zipper ends, and I’m wearing a short sweater.
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Thankfully today was uncharacteristically cool & rainy for June. Thankfully I opted for my longer rain coat instead of my short one. Thankfully I have some #Thick skin... and not just around my lower half 🤦🏼‍♀️
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I remember switching my coat last minute this morning too, idk why I did it but I did. It’s days like these where the universe is like “I’m about to fuck your day up HARD...” but also like “Don’t worry girl, I gotchyuu!”... ⁉️
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Yesterday, I forgot underwear. I may change my hair appointment that’s scheduled for tomorrow...
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#necessarythickness #alldathickness #isthiswhathappenswheniwearrealclothes #thicknessisoursickness #thickclique #whatsnext #bringiton #thickchick #thickthighssplittrousers #theresaholeinmybuttanditsnotpartofmyanatomy #thickskin #healthybody #strongmind #woosaa #extrathicc

I can’t begin to understand how he ended up where he did or what he’s been through. I’m just happy that we are his last stop.
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Officially Baby Boy Ouano
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6/12/19 gotchychaa 🐶
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#necessarythickness #dogmom #seniordog #pibblemom #fosterfail #sparemetheitoldyousos #pibblelove #velvethippohousehold #thicknessisoursickness #adoptdontshop #andthentherewere4 #fambam

There are few things that I enjoy more than fitnessing outside, especially when the weather is 👍🏼☀️😎
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The sea breeze today is the cherry on top 🍒
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Company was okay too @douano20 @colpjennings #TheDogKobe
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In the wise words of Coach @colpjennings ”Just get outside” 🙌🏼
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#necessarythickness #thicknessisoursickness #thickclique #fitness #thickness #THCK #keepitsimple #getoutside #justmove #workinmycurves #musclesarecurvestoo #lifttheweights #alldathickness #thicklife #thickwife #jerseyshore #beachlife

Are you MDWing DTS this weekend⁉️‼️⁉️
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We’re not. In fact we’re those people on the other side of the parkway heading North 🙋🏼‍♀️
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Prior to this we picked up sushi + Chipotle for a fam dinner [so patriotic] and we’ll be in & around Hudson County for the remainder of the weekend.. and I CANNOT WAIT!
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Anyone else opting for staying put this holiday? Sometimes it’s just the best, especially when everyone else is gone!
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Whatever you’re up to this weekend, I hope it’s a great one 🇺🇸 Cheers to my thickness laying low in the dirrrty🍻
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#necessarythickness #thicknessisoursickness #thickclique #thickfam #NTgoesNOWHERE #staycation #MDW #thicknessstayingput #jerseygirl #NewJersey #JerseySummers #hoboken #jerseycity

Showing you my pitties in honor of National Rescue Dog Day 🖤
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SHOW ME YOUR PITTIES‼️
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#necessarythickness #thicknessisoursickness #showmeyourpitties #necessarypitness #thickclique #thickpack #dogmom #rescues #pibblelove #seniordogs #blockheads #adoptdontshop #pittysmile #rescueismyfavoritebreed #THCK #nationalrescuedogday🐾

Who taught who 😛😝😜?!
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Happy Mother’s Day, Mama❣️
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#necessarythickness #mothersday #gotitfrommymama #thickclique #thickfam #keepitclassy #twinning #tonguesout #always #okurrrr

Was going to do my hair tonight & then remembered that we were going for Italian food...so nothing else mattered except for the #meatballs
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Straight to slick & sleek.
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#datenight #romance #marriage #canabitchgetalook #necessarythickness #bunforthewin #unlessiwasameatballiwasntgettingalook #italianfood #italianwife #atleasthelikesmypeoplesfood #thickclique #thickhouse #livetoeat #hoboken

A happy dog is...
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Some ‘feel good’ for your Friday 🖤 May you be as happy as this foster pup.
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#babyboy #necessarythickness #dogmom #pitnessisoursickness #pibblelove #rescuemom #fostermom #dontbullymybreed #thickclique #adoptdontshop #thickmom #thickpup #seniordogs #seniorrescue

Don’t feel cute, but won’t delete later...
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Because everyone has a movement in fitness where their multiple chins come out & they look/feel like their about to 💩 their pants.
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This is one (of several) of mine.
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Also, what is this “Felt cute. Might delete later” nonsense⁉️
Stop it‼️
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#necessarythickness #thicknessisoursickness #doublechinsandvaginas #poopface #thickclique #thickchick #asburyparkprep #myteammatesarecuterthanyours #THCK #TeamNT #zerocuteness #zerofucksgiven #portraitmode #bodylove #realtalk #healthybody #strongmind

Trying to understand why my kids weren’t invited to my office today...
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...But I’m not tryna start something... or am I...?
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#BringYourChildToWorkDay #dogmom #necessarythickness #thesearemykids #theyarefurrierthanmost #buttheysmellgood #andtheurbuttsareclean #everyonerelax #remaincalm #pibblelove #adoptdontshop #THCK #thickclique #thickmom #thickpibbles