Necessary Thickness
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Necessary Thickness
 

 

 

 

 

 
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Vital. Essential. Required || Strong. Deep. Profound. 

 The embodiment of life essentials: mental, spiritual & physical

#ThicknessisourSickness

WEAR IT LIKE YOU MEAN IT

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#Necessarythickness #thicknessisoursickness #Healthybodies #Strongminds

🌎 Earth 🌍 Day 🌏 • Regardless of your mission or motive, take care of this world. It’s truly the one thing we all have in common. • #necessarythickness #earthday2019 #sustainability #recycle #farmshare #beautycounter #shoplocal #eatlocal #rewashrecyclereuse #newjersey #gardenstate #noplasticstraws #savetheturtles #idoitformydogs #formyfamily #dogmom #dogperson #formyself #sustainabilityissexy #thickclique #thicknessisoursickness Reminiscing on wedding photos all weekend and found this one - it’s actually one of my FAVORITES & it doesn’t include me or my husband. • My bridesmaids 🖤 All done up & chowing down. #priorities • These beautiful women know how to put it away and I love that no makeup, hairstyle or dress stands in the way of them and a meal. They’ve never looked more beautiful to me. • Love yourself. Love your body. Healthy bodies. Strong minds. • Happy Easter 🐣 Eat the damn Cadbury Egg & have a day! • #necessarythickness #thicknessisoursickness #inthicknessandinhealth #bridesmaids #ThickClique #healthybody #strongmind #bodypositive #selflove #noshortcuts #foodisfuel #strongwomen #empowerwomen #THCK #truebeauty #nononsense #moderation #discipline First year of marriage flew 🖤 • Not sure if it’s because time flies when you’re havin’ fun OR because the more legally bound you become to someone, the less you see them...? • Biggest lesson learned: I love you always, but I don’t always like you. And that’s okay. #romance • Let the adventure continue. Planning out forever, one day at a time. • #HappyAnniversary #inthicknessandinhealth #necessarythickness #iloveyoubenky #butidonthavetolikeyourightnow #romance #marriage #honesty #anniversary #marcoisland #florida #happyplace #ouanomarryyou #ouanomovetoflorida #ouanospendforevertogether • 📸@tonyamalayphotography Breakfast in Florida & dinner in New Jersey 🧁 • Good part of my day spent in the airport/in the air. I usually try to avoid flying mid-day, but today having breakfast with my mom & dinner with my husband was my priority. • Here’s to always moving... through the last year of twenties, right into my thirties. #neverfinished • Thank you for all of the birthday wishes 🖤 • #necessarythickness #thicknessisoursickness #birthday #extrathick #THCK #florida #NJ #alwaysmoving #neverfinished #NTgoestoFL #almost30 #readyforFL #floridiansoul #happyplace My workout was on the water today 🚣🏼‍♀️ • You can’t really tell from the photo, but my bathing suit & my kayak matched. It made me really happy.👙#camo • The hardest decision I’ve made so far is choosing coconut shrimp over a grouper sandwich for lunch 🐠🦐 • Back in my happy place🌴 • #necessarythickness #NTgoestoflorida #islandliving #southwestflorida #marcoisland #naples #thicknessisoursickness #THCK #thickclique #savageswim #camoeverything #kayak #citygirlwithacountrysoul #gulfcoast #getoutside #happyplace Siblings 🖤 • As the oldest.... you’re welcome. • That is all. • #necessarythickness #thickclique #thickfam #thicknessisoursickness #nationalsiblingsday #oldest #guineapig #experimentalbaby #thickskin #alwaysintrouble #yourewelcome #pavedtheway #thankmelater #3istheperfectnumber • @douano20 please see last hashtag.. The best part about this picture is that this was only the first class...‼️ • CrossFit is often times a misunderstood community, much like pit bulls are a misunderstood dog. Both are often judged too quickly with negative connotations & very specific associated stereotypes. There are so many parallels between the two, it makes something like yesterday almost seem poetic. • The people who are willing to give either a chance are those who choose to be empowered with the knowledge of truth..... a healthy handful of them pictured here. • Thank you to everyone who came out, worked out & helped out towards such a good cause - and what a showing! • 📸 @rbailey_photos 🖤 • #necessarythickness #thickclique #thicknessisoursickness #pitnessisoursickness #THCK #pitbulllove #dogmom #crossfit #hoboken #CFH #jerseypitrescue #asmanyrescuesaspossible #asmanyrepsaspossible #repsandrescues #adoptdontshop #rescueismyfavoritebreed This rescue mom is SO EXCITED to sweat for a cause tomorrow at @crossfithoboken for #RepsAndRescues during our community 10AM & 11AM classes 💪🏼🍑💃🏼 • Bring your thickness to break a sweat while breaking some stereotypes around the most lovable breed who is so, so misunderstood. • All are welcome!! No CrossFit experience necessary 🍑 • SEE YOU TOMORROW! • #necessarythickness #thicknessisoursickness #Pitnessisoursickness #thickclique #CrossFit #Hoboken #CFH #repsforrescues #jerseypitrescue #doglover #dogmom #pitbullmom #rescueismyfavoritebreed #asmanyrescuesaspossible #adoptdontshop #asmanyrepsaspossible We got engaged two years ago today. Thankfully I logged onto Facebook & was reminded.. • It’s not that I forgot... I was just reminded before I actually remembered. I also had to scroll back to January to find a picture of just the two of us 🤦🏼‍♀️ • Sometimes, this is life. For us, it just happens to be the last 3 months, or so.. • Maybe things will slow down in April. Maybe not 🤷🏼‍♀️ but I promise I won’t forget our first wedding anniversary. #20days • #necessarythickness #thicknessisoursickness #inthicknessandinhealth #iloveyou #butidontalwayslikeyou #recentlyimissyou #seeyousoon #marriage #chaos #alwaysmoving #neverfinished #dontforgetmyanniversarygift #andmybirthdayis3daysbefore #romance #ouanomarryyou #ouanospendtimewithyou We did a mobility exercise in class yesterday at @crossfithoboken that made me question all of my fitness in the span of 1:00/side...”why was this so hard for me..wtf is going on?!” - Self • Also self: “Well, let’s see - maybe it’s hard because you don’t prioritize mobilizing at home, even though you say you’re going to start. Or because you say you love romwodding in the mornings, but when’s the last time that actually happened? Or because every morning this week when you set your alarm to get up and stretch, you got up and sat on the couch with a cup of coffee & your computer instead...maybe you deserve to feel that way, dumbass.” • ✨Noted✨ • Who else has honest conversations like this with... themselves?! 🙋🏼‍♀️🤷🏼‍♀️💁🏼‍♀️ This morning I mobilized. • #necessarythickness #thicknessisoursickness #selfreflection #honesty #honestconversationswithmyself #selfawareness #mobilize #priorities #doitnow #thankyourselflater #stretchyourthickness #mobilethicknessisgoodthickness #dontbedumb #dontlietoyourself #nononsense #nobullshit #zeroexcuses Friendly reminder: ✨You are AMAZING. Remember that.✨ • #ThursdayThickness #thankfulforthickness #THCK #necessarythickness #thicknessisoursickness #thickandthankful #youareamazing #amazinglythick #mirrormotivation #mirrormirroronthewall #whosthethickestofthemall If I had a dollar for every time someone told me I was going to foster fail with this pup... I’d have enough 🤑 to save all the pups 🖤⠀ •⠀ Sadly, no dollar$ which means lots of pups who still need saving! Join me on April 6th at @crossfithoboken for the Reps and Rescues workout series at 10AM & 11AM to benefit @jerseypitsrescue in their mission to provide foster homes & necessary care for stray, abandoned, and surrendered pitties. ⠀ •⠀ Reps and Rescues is open to all CFH members and non-members. 💢ANYONE CAN ATTEND💢 No CrossFit experience is necessary & this event is FREE ‼️💪🏼 •⠀ Options to donate towards the cause will be available onsite or via the GoFundMe link in my profile. Come sweat for a good cause! 🐶 •⠀ And for the record, we have not officially foster-failed yet. Not yet...⠀ •⠀ #NecessaryThickness #Thicknessisoursickness #Pitnessisoursickness #CrossFit #Hoboken #CFHoboken #repsandrescues #jerseypitrescue #doglovers #dogmoms #Pitbullmoms #adoptdontshop #rescueismyfavoritebreed #asmanyrepsaspossible #asmanyrescuesaspossible #sweatforagoodcause 🍑 ✨Girls Weekend✨ A true demonstration of the ‘art of doing nothing’, cheaper than therapy and better together. • A much needed weekend away with some of my best. We did a whole lot of nothing & everything...all in good company 🖤 • #necessarythickness #thicknessisoursickness #travelingthickness #NTgoestoDC #ilovebethesda #thickclique #THCK #extrathicc #girlsweekend #tourists #mygirls #boothangs #thickandthin #breakfastwithabe #theartofdoingnothing #ingoodcompany #lululemonleggings #alignpants #alignedladies Picture Perfect Saturday 🐾 • #necessarythickness #thicknessisoursickness #pitnessisoursickness #dogmom #pitbulllove #husbandoptional #hewastheretoo #aspiringdogwalker #ilikedogsmorethanmostpeople #Thickclique #THCK #thickdogs #thickhumans EMPOWERED WOMEN EMPOWER WOMEN🖤 • Strong Women :: May we know them :: May we be them :: May we raise them • To the women who I chose to stand next to me, you inspire me everyday and I LOVE you all. • Grateful for ALL the strong women in my life, especially today. Today is for you. • #necessarythickness #thicknessisoursickness #internationalwomensday2019 #march8 #thickclique #Girlgang #girlpower #likeagirl #woman #female #strong #proud #relentless #empower #strongwomen As a dog-lover, a dog-mom and a pitbull advocate, I am so excited to be sponsoring ⠀ Reps for Rescues on Saturday, April 6th at @CrossFitHoboken to benefit @jerseypitsrescue in their mission to provide foster homes and necessary care for stray, abandoned, and surrendered dogs for the purpose of finding them loving, permanent homes.⠀ ⠀ Jersey Pits Rescue Inc. works tirelessly to save one pitbull at a time from inner cities and high kill shelters. This effort is both emotional and expensive, as many of the animals they rescue have been mistreat, neglected and require costly medical care.⠀ ⠀ Reps for Rescues workouts will be held at 10am & 11am and be open to all CFH members and non-members. No CrossFit experience is necessary. Although not required, donations of any amount are gratefully accepted via the GoFundMe linked in my profile. Done by Sunday 3/10 & your $30+ donation will include an awesome co-branded NT + CFH + JPR shirt! (Please be sure to note your name and shirt size for donations made via the GoFundMe page to ensure the correct shirt is ordered for you!) We hope to see you there!⠀ ⠀ #NecessaryThickness #Thicknessisoursickness #Pitnessisoursickness #CrossFit #Hoboken #CFHoboken #repsforrescues #jerseypitrescue #doglovers #dogmoms #Pitbullmoms #adoptdontshop #rescueismyfavoritebreed #asmanyrepsaspossible #asmanyrescuesaspossible Finally getting back on track after our snow trip out west. I'm 100% NOT a 'first lift to last lift' kind of girl. More like a ‘ski mid-morning to early afternoon ➡️strip down to cuter, mountain-approved snow bunny outfit ➡️ grab a waffle ➡️ shop mountainside ➡️ sip a Hot Toddy by the fire while befriending random strangers & dogs ➡️ wait for husband & friends to get off the mountain ➡️ grab another waffle’ kind of girl… ⠀ ⠀ For the record, the above happened ONE DAY out of the 4 that we were there... I can def hang. There’s just something about being on a mountain, bundled up outside or cozied up inside, with no cell service, a red nose, knotted hair and minimal makeup that sparks joy in my soul, I don’t have to be skiing to feel it. I just want to be there... & preferably in onesie! So which one are you? Semi-hardcore snow bunny 🙋🏼‍♀️ or SHRED ALL DAY, ERRDAY...😑⁉️ ⠀ New blog post on all things Squaw – My ‘Ski Cap’ from our adventure west. BLOG: https://bit.ly/2UhJb4I ➡️ link in Bio‼️ ⠀ #necessarythickness #thicknessisoursickness #thickclique #THCK #coldthickness #thankfulformythickness #thicknessoutwest #thicknessgoestoTahoe #thicknessinaonesie #healthybody #strongmind #traveloften #loneskier #waitinggame #whenaskiermarriesasnowboarder #allshedoesiswait #waitingequalsgettingcold #itsthesnowboardersfaultigetcold #snowbunny #squawvalley #alpinemeadow #tahoecity #SHRED #thicknessonsmountain
Beautiful, but cold, and in mass abundance ❄️One for the books. • ✌🏼SQUAW🤘🏼 • #necessarythickness #thicknessisoursickness #THCK #thickclique #coldthickness #somuchsnow #outwest #theloneskiier #squawvalley #tahoe #annualtripoutwest #somuchsnow #belikesnow #beautifulbutcold #SQUAWD #squawsquad #wheretonext Some serious concerns about ripping this bad boy right up the tush region. Happy to report that everything is still intact. Heading into day 3, same onesie, new mountain ⛷ • #necessarythickness #thicknessisoursickness #THCK #thickclique #onesieforeveryoccasion #comfortfirst #thicknessinthesnow #skibunny #SQUAW🤘🏼#squawsquad #loneskiier #butstillthefastest #outwest #powpow • 📸 by @cmflanic